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时间过得真快，转眼间我们就来到了12月，此时北方冷空气活动频繁，大部分地区也进入了寒冷的阶段，大家一定要多穿衣，做好保暖；不过对于农民来说，此时比较忙，要及时采收大白菜、白萝卜、大葱等。今天是农历十一

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孕前减肥食谱大揭秘：营养均衡的早餐和零食推荐在计划怀孕之前，准妈妈们往往会考虑一些身体上的调整，其中包括减肥。减肥不仅能够提高生育率，还能减少孕期并发症的发生。减肥过程中应该注意营养的摄入，以确保身体